EFL EXTRA: Could this be Birmingham City's ye...

Brighton can't stop scoring. twenty three goals in the opening seven games is the fourth best in Premier League history. Are Fabian Hurzeler's team serious top four contenders? In beating local rivals Crystal Palace 5-0 they have piled the pressure on manager Pierre Sage, could h ...  Show more

Lisandro Martinez chucked a hand grenade into the Man Utd dressing room when he questioned the quality of the clubs signings and the man responsible - technical director Jason Wilcox - Why is Britain's 'biggest' club incapable of stability?Did PSG produce the best football played ...  Show more

Paul and Andy take your disinfectant based cricketers (no, really), talk sailing with Youtuber Alec Wilkinson, sail close to the wind with Martin Kelner and find out what to watch on TV from the Star's Mike Ward...<hr>

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Owen Slot turns quiz-master as he tests Ruck regulars Alex Lowe, Stephen Jones and Lawrence Dallaglio on their rugby knowledge as well as discussing the timetable for a possible finish to the Premiership season Hosted on Acast. See acast.com/privacy for more information. 

Paul Hawksbee and Andy Jacobs are joined in the pod by breakout star from University Challenge and big West Ham fan Bobby Seagull. Plus, Rupert Bell and Lizzie Kelly join the guys live from Ascot with tales from off the track.<hr>

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Hosted on Acast. See acast.com/privacy for more information.