Doctor Said He Was Healthy. Then He Found a 4...

At 55 years old, Grant Higa is still squatting nearly 700 pounds, breaking American records, and competing against lifters half his age.We sat down with the legendary powerlifter and strongman to discuss how he's maintained elite-level strength for over three decades without perf ...  Show more

What if one of the most overlooked tools for improving human health is something your body produces every second?In this episode of Mark Bell's Power Project, we sit down with Steven Scott, the founder of CarboGenetics to explore the fascinating role carbon dioxide (CO2) plays in ...  Show more

Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get ...

In this episode, we discuss the efficacy of heel wedges for squats, 72-hour fasts, RDL’s vs stiff-legged deadlifts, and more.

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