#208 – Professor Nancy Pachana on Healthy Age...

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Ruth Wells about mental health and psychosocial support in humanitarian settings: what she learnt working alongside Syrian mental health practitioners, why context, rights and displacement matter as much as what happ ...  Show more

In this episode of Better Thinking, Nesh Nikolic speaks with Damien Stewart about the impact of intergenerational trauma, how traumatic experiences can influence subsequent generations, and what this means for mental health and wellbeing.As well as an elite level athlete, Damien ...  Show more

In this episode, we speak with Dr Sophie Homer a Lecturer in Psychology at the University of Plymouth. Her research interests include clinical and applied psychology, and the role of negative, intrusive mental imagery in mental health and its potential as a target for interventio ...  Show more

In this weeks episode of The Diary of a CEO, I sit down with Dr Aria Campbell-Danesh, a high performance psychologist and an expert in the fields of behaviour change and long-term health. Follow Dr Aria: Instagram - https://www.instagram.com/dr._aria Website - https://www.dr-ari ...  Show more

On this first episode of my new season I am joined by Dr Nicole Vignola, neuroscientist and author of brand new book REWIRE. We talk about the steps required to break the anxiety cycle, understanding the role of our default mode network and how it relates to our executive network ...  Show more