The Psychology of Self-Worth: How to Change t...

Why do we keep going back to people who hurt us, even when we know it's time to let go?In this insightful episode of Wired & Worthy, Dr. Amelia Kelley sits down with bestselling author and abandonment recovery expert Susan Anderson to explore why rejection hurts so deeply and how ...  Show more

What if the pressure to succeed is actually holding our kids back?In this eye-opening episode of Wired & Worthy, Dr. Amelia Kelley sits down with pediatrician, researcher, and author Dr. Stuart Slavin to explore how academic pressure, overscheduling, and the pursuit of success ma ...  Show more

Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of "Open When: A Companion for Life' ...

In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. ...  Show more

Dr. Rick and Forrest open up the mailbag to answer listener questions about trauma and its impact on personality, boundaries, anger, and burnout. They discuss how to distinguish the authentic self from the patterns we needed to learn to survive, how to balance duty to self with d ...  Show more