Eye Health Blind Spots: Glaucoma, Vision Loss...

In Episode 305 of the Fit Father Project Podcast, I continue our Blind Spots series — episode five of six — by uncovering one of the biggest kidney health blind spots in modern medicine:...Almost nobody gets tested for urine albumin, the earliest warning sign of kidney damage.Mor ...  Show more

In Episode 304 of the Fit Father Project Podcast, I'm tackling a topic that almost never gets the attention it deserves — your liver, and the quietly devastating condition called fatty liver.Most men think of their liver as the organ that "processes alcohol."In reality, it's the ...  Show more

In this episode of Be Well by Kelly, Jeff Krasno, co-founder and CEO of Commune, shares his journey of personal transformation—losing 60 pounds, reversing diabetes, and reclaiming his health at 50 through his Good Stress wellness protocols. He discusses the power of mindfulness, ...  Show more

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while ov ...  Show more

Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness.