BPD and Rage: Explosive Anger, Lashing Out & ...

What if the way BPD is diagnosed doesn’t actually capture what you’re experiencing?In our Season 7 finale, Xannie, Katja, and Justin reflect on what they learned about the Alternative Model of Personality Disorders (AMPD) and how it compares to the traditional DSM-5 criteria.In t ...  Show more

Have you ever been so angry at someone that hurting them felt completely justified?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get brutally honest about their experiences with BPD and hostility. From holding grudges for years to deliberately ta ...  Show more

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Show more

May is BPD Awareness Month! Listen in as Xannie from The BPD Bunch Podcast shares her recovery story with us. Xannie's story is similar to mine and is a sure way to ...