162 How Different Are We?

Why do small unfairnesses hit some people so much harder? Dr. J breaks down justice sensitivity: The intense reaction to perceived wrongdoing that’s especially common in ADHD and AuDHD brains. Learn about the four types of justice sensitivity, why emotional dysregulation, hyperfo ...  Show more

Sometimes things are feeling better than usual, often because routines & supports are going well... and then it all falls apart.The first week of October was rough for me. Here's that story: what happened, how I handled it during, and how I'm gently starting to put supports back ...  Show more

 Hey team!

I had a listener write in recently asking about finding purpose and how they just feel like their life is a bit of a mess. They don't know what they want to do and they feel like everyone else has it together. So in today's episode we're going to be exp ...

What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they' ...  Show more

Because our brains are wired differently than the neurotypical majority, those of us with ADHD can often fall into the trap of believing that we are not doing things right. Today, Cam and Shelly use client examples to demonstrate how the "I'm not doing this right" mind ...