Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe

Dr Sophie Bostock: “I think about rest as pro...

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Happy Place Hotline: Ending friendships and embracing hibernation

The Happy Place Hotline is officially open… and we want to hear from YOU!This is a bonus dose of Happy Place, inspired by your stories.Whether you have a dilemma, or problem that needs solving, thoughts on a recent episode of Happy Place, or just want to get something off your ch ...  Show more

Gemma Cairney: “We need mischief in our lives” Sisterhood and challenging the status quo

How do you find joy in the darkest of times? Broadcaster, writer and DJ Gemma Cairney has some ideas. She joins Fearne in the Happy Place studio to talk about sisterhood, shame and subverting the status quo.Fearne and Gemma go way back. From their heady days on Radio 1, to trudgi ...  Show more

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