338 | how high achieving women can stop over-functioning & self abandoning to find the healthy love they're looking for (ft: dr tiffanie henry)

338 | how high achieving women can stop over-...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga TeacherDevoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

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339 | you're not meant to do life alone: my top tips to beat loneliness, make new friends & create genuine community as an adult

Making friends as an adult can feel surprisingly hard. Everyone is busy, people move away, friendships change, and suddenly you’re wondering, “Wait… how do I actually make new friends now?”But here’s the thing: community isn’t optional. We are wired for connection, friendship, be ...  Show more

 . 15min 17sec
337 | 10 things the free woman does differently part 2: self acceptance & letting yourself do it nervous

What if the thing keeping you from living the life you want isn't that you don't know what to do… but that you're waiting to feel ready before you do it?If you overthink every decision, worry about what people think, try to have everything figured out before you begin, or avoid n ...  Show more

 . 22min 29sec

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