#1260 Meditation Let Go of Control

Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions inside the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions: https://www.hypnosiswithjoseph.app/ From the arc ...  Show more

Want to continue your transformation while you sleep? Discover Sleep Hypnosis and extended 4-Hour Sleep Hypnosis sessions in the Hypnosis With Joseph app, alongside 3,000+ hypnosis, meditation and personal development sessions. https://www.hypnosiswithjoseph.app/ If you find your ...  Show more

This session uses an extended metaphor of an electronic dog collar to explore how avoidance of discomfort shrinks our sense of possibility over time. The dog, shocked when it strays too far from home, learns to stay close, and the safe zone keeps contracting each week it avoids t ...  Show more

This week I talk about how your subconscious mind could be at the root of all your problems and how to start to make powerful changes to your subconscious. Plus I bust a few myths about hypnotherapy and at the end I have a FREE hypnotherapy session which you can listen to.Get the ...  Show more

This session guides the listener into relaxation through breath-focused induction, then invites them to picture a dog with qualities they admire, such as loyalty, affection or dedication to protect. The listener imagines that dog behaving at its best, then shifts perspective to e ...  Show more