Why Are People So Mean? How to Protect Your Mental Health

Why Are People So Mean? How to Protect Your M...

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Q&A with Barb and Michelle: Toxic Family, Self-Love, and Overwhelm

“It’s not about you needing to be fixed. It’s about you needing to understand that you already are worthy.” - BarbSelf-love, toxic relationships, and feeling overwhelmed: these are just a few of the topics in this week’s episode of Life Happens with Barb and Michelle, where the m ...  Show more

There's No One Path to Mental Health

"I'm okay with people having their opinions … but I'm not okay with them saying it's the only way." – BarbIn this week's episode of Life Happens with Barb and Michelle, the mother-daughter duo get personal about mental health, asking for help, and how to make practices feel like ...  Show more

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