For episode 297, Sharon sits down with Chris Germer to discuss his new book, Self-Compassion for Shame. Chris Germer, PhD, is a clinical psychologist and lecturer on Psychiatry at Harvard Medical School. He is the author of several books including Self-Compassion for Burnout, co- ...Show more
Ep. 296 – Tim Desmond
For episode 296 Tim Desmond returns to the Metta Hour to discuss his new book series with Sharon.Tim Desmond is a psychotherapist, best-selling author, Distinguished Faculty Scholar at Antioch University, and student of Zen Master Thich Nhat Hạnh, under whom he was ordained into ...Show more
In this episode, Wendy speaks with renowned and beloved meditation teacher Sharon Salzberg. Sharon has been teaching meditation in the West for over 40 years, and is the co-founder of the Insight Meditation Society. Their conversation covers many topics, including: finding Buddhi ...Show more
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness. Our conversation is about her newest book, Real change, Mindfulne ...Show more
Sharon Salzberg, NYT best-selling author and teacher of Buddhist meditation practices, re-joins the DTFH!You can pre-order Sharon's new book, Real Life - The Journey from Isolation to Openness & Freedom, on SharonSalzberg.com. You can also learn more about Sharon there, as well a ...Show more