065- Are You in a Relationship of Convenience...

Send us Fan MailYou can be grateful for who you became without being grateful to the people who hurt you.In this episode, I’m talking about the pressure we feel to look back at painful experiences and say, “I wouldn’t be who I am today without them.” Because while someone’s actio ...  Show more

Send us Fan MailWhat do you do when you know walking away was the right decision, but you still miss them?In this episode, I talk about the confusing space between knowing someone wasn’t right for you and still grieving the love, memories, and connection you experienced with them ...  Show more

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ...  Show more

Send us Fan MailWho's been writing your story up til now? If the answer isn't "me", this episode is for you. You may not have been in control of how certain beliefs started forming within you, but it is within your control to change how those beliefs end or change. It is time to ...  Show more

You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with ...  Show more