Ep. 559: Why Couples Fight: Childhood Wounds,...

Perimenopause, Weight Gain & Cortisol: Why Your Healthy Habits Aren't WorkingGuest: Bria Gadd — The Period WhispererAre you eating healthy, exercising regularly, and doing everything you've been told to do, yet STILL gaining weight, struggling with sleep, or feeling exhausted?Wha ...  Show more

Should You Stay or Leave? How to Stop Letting Fear Decide Your RelationshipWhat if the biggest thing keeping you in your relationship isn't love—but fear?Deciding whether to stay in a marriage or end a relationship can be one of the most emotionally challenging decisions you'll e ...  Show more

JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attr ...  Show more

We'd love to see you in Empower U! http://jjflizanes.com/eu Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, ...  Show more

// R E A D Y • S E T • R E S E T This episode is all about understanding the connection between diet and emotions. Plus, we talk about how to turn any negative into a positive. JJ Flizanes is an Empowerment Strategist and the host of several podcasts, including People's Choice Aw ...  Show more