I Release Fear & Doubt 💞 Affirmations for De...

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AD FREE BONUS: When You're in a Dark Place 🕯️ Comforting Meditation for Moms During Hard Times

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 26min 23sec

Relax Every Muscle 💤 Deep Sleep Meditation for Tired Moms

Hello Beautiful, I'm so grateful you're here with me. Let your body know that the day is officially over. This deeply relaxing bedtime meditation guides moms through progressive muscle relaxation to release physical tension, calm the nervous system, and prepare the body and mind ... Show more

. 28min 18sec

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