Everything I Do (And DON’T Do) In Fall To Look My Best At 36

Everything I Do (And DON’T Do) In Fall To Loo...

Samantha Christine & Pursuit NetworkSamantha Christine & Pursuit Network

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Your Workouts Are Making It Harder To Get Pregnant (It’s Not Your Age!) | Dr. Sasha Hakman

The fitter you are, the easier conceiving should be. It doesn't always work that way. Dr. Sasha Hakman, a fertility specialist and three time IVF patient herself, breaks down what actually affects your chances in your 30s, what the numbers really look like, and why an hour of hig ...  Show more

 . 1h 17min
How To Get Lean Without More Cardio: 10 Things I’d Do Differently

If I had to lose fat, build muscle and start from zero again, these are the 10 things I'd do. I spent years yo-yo dieting, doing random workouts and weighing myself twice a day, and none of it worked until I changed the way I approached it. This is everything I wish I'd known at ...  Show more

 . 58min 14sec

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