172. Why Do I Keep Making the Same Mistakes? ...

In this episode of Why Do I Do This? with Johnny Lawrence, I explore what happens when the roles and responsibilities that have defined our lives begin to change, and we realise we're no longer sure who we are without them.Whether you're a parent, partner, professional, or the pe ...  Show more

In this episode of Why Do I Do This? with Johnny Lawrence, I explore why we can become so dependent on other people's approval that we start losing touch with who we really are.I look at the difference between wanting approval and needing it, how people-pleasing can leave us feel ...  Show more

What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ...  Show more

In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ...

Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and personal growth is the key to building lasting confidence, clarity, and self-worth.Y ...  Show more