Why You Shouldn't Get a Facelift in Your 30s ...

You do everything right. The blackout curtains, the tracker, the supplements, the cold room. And you still wake up exhausted, check your sleep score, and somehow feel even worse. I know, because I started performing sleep instead of actually sleeping. Nobody tells you that part. ...  Show more

You learned early that it was all on you, so you worked harder than everyone around you, and it worked. Somewhere along the way you stopped asking what you were actually trying to prove, or who it was ever for. I know, because I've done it too. When I started learning Jun Yuh's s ...  Show more

On today’s episode, I sit down with my friend Lily Walla. Lily is in the process of launching a very exciting company, but in the meantime you can follow her @babyrecs on Instagram. Lily and I discuss our high school days, why you shouldn’t envy other women who you think “have it ...  Show more

Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ...  Show more

What does it take to build a life and career that's fully, unapologetically yours? In this episode (part 1 of 2), Danielle sits down with entrepreneur and creator Valeria Lipovetsky for a conversation that's less of an interview, and more of a mirror. They toss out the question c ...  Show more