Nothing to Achieve: A Guided Meditation for Simply Being

Nothing to Achieve: A Guided Meditation for S...

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When You Don't Feel Like Yourself: A Guided Meditation for Inner Peace

Some days, you just don't feel like yourself. Your mind won't slow down. Your body feels tired. Something someone said is still bothering you. Maybe you're feeling anxious, overwhelmed, emotional, or unsettled, and you can't quite explain why.And somewhere in the middle of it all ...  Show more

A Place to Rest: A Guided Meditation as Pure Being

For the next 30 minutes, could you allow yourself to simply be, with nothing asked of you? You don't have to quiet your mind or have to become peaceful.You can simply be here.In this spacious guided meditation for deep rest, inner peace, and Pure Being, Jody Agard invites you to ...  Show more

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