Losing Faith and Finding It Again (Jill Biden...

In October’s solo episode, I’m sharing what I’ve read this month (including the rare novel, which I loved!), and what’s inspiring my latest attempts to resist the compulsion to overwork. I’m also sharing my takes on some things that are happening now in the media landscape: chang ...  Show more

“Globally, across many cultures, across the lifespan, many people have a deep mistrust of joy and other positive emotions for different reasons,” says psychologist, teacher, and author Kelly McGonigal, PhD. In her new book, Joy Is a Risk Worth Taking, she shares the research that ...  Show more

In today's episode, Erica delves into the concept of harnessing the power within ourselves, illuminating the tendency we often have to overlook our own innate wisdom. She then talks about how to trust in our intuition and describes the profound impact it can have on our lives. ...

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes a deep dive into the overarching theme of her book, "Burning Hope." She explores the feelings of abandonment, shame, and despair, and how we can find redemption and hope through love and faith. Thi ...  Show more

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes listeners on a journey through the pages of her new book, "Burning Hope." This book explores themes of longing for love, feeling abandoned and ashamed, and finding redemption and hope through facin ...  Show more