Daily Shift 206: What communication actually ...

One of the most painful patterns in relationships is also one of the most invisible — self abandonment. Slowly giving up your needs, your voice, your truth, to keep the peace or keep the person. In today's episode Celeste talks about what self abandonment actually looks like in r ...  Show more

Most people think they choose their partners with their hearts or their heads. But a significant part of who we're drawn to is chosen by our nervous system — by what feels familiar, what feels like home, what activates the same feelings we grew up with even when those feelings we ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ...  Show more

Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and ...  Show more