Paradoxes, parts & people-pleasing with Mike

Your Recovery Questions Answered: Shame, Attraction, Aches and the Real Damage of BulimiaThis one came straight from you.I asked my free support group for questions and topics for a solo episode and you delivered. So instead of one deep dive, this is a proper Q&A where I go as fa ...  Show more

The History of Fatphobia, Diet Culture & Why Your Body Was Never the Problem with Paula D. AtkinsonThis conversation lit me up from start to finish.Paula D. Atkinson is a body liberation psychotherapist, a body justice professor, and someone who has lived in every size of body: f ...  Show more

In this episode of Fly To Freedom, Vic and I are back answering your real questions from the community. We’re going deep into the messy, uncomfortable but transformative parts of eating disorder recovery — things like acting in line with your values when fear keeps getting in the ...  Show more

Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands. Victoria is a food freedom & body love coach, inspirational speaker, podcast host, and writer. She is certified in psychology, spirituality and the science of nutrition and is also inspir ...

Hey Rebel! Today I'm answering 3 listener questions to help you feel supported on your journey as you give diet culture the middle finger to become an intuitive eater.  Do you feel like if you let yourself go and eat all of this stuff you want, you will never stop? I'll be sharin ...  Show more