The Mindset Shift That Helps Me Stop Comparin...

What do you do when you feel uninspired, creatively stuck, or disconnected from the person you want to be? Let’s chit chat about how to find inspiration again, reconnect with your creativity, and feel more motivated in your everyday life. If you’ve been feeling stuck in a rut or ...  Show more

If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you!In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have changed how I think about friendship to the TV ...  Show more

Today's episode I get to chat with Mary Jelkovsky, the fantastic mind behind Mary's Cup of Tea podcast and someone I really admire for her wisdom on self-love and self-worth. We dive into some pretty deep stuff about letting love in, especially when you’re struggling to love your ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

Hi everyone! In today's podcast episode I chat about:
- The golden child syndrome & becoming highly self resilient
- The importance of showing up for yourself without the need to be perfect
- How to gain more confidence within your body, rebuilding your self i ...  Show more