474. How I transformed my relationship with e...

Why does dancing in a crowd feel so good? What is the emotional allure of the dance floor, the club scene, the music? Today, we’re exploring the psychology of clubbing, from the physiological rush of a beat drop to the role it plays in making the most of our 20s. Watch on Netflix ...  Show more

Is a 'spark' all that it takes to be compatible in the long-term? What about sharing the same interests, personality or sense of humour? Or is it something more deep and intangible? In today’s episode, we explore what ACTUALLY makes two people right for each other, and why the th ...  Show more

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someo ...  Show more

Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year. LINKS & RECEIPTS Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG ...  Show more

In this podcast, we explore the crushing culture of stress and undo pressure that seems to be building in our lives, leading to a rapid increase in the number of people feeling unhappy.   We'll delve into the root causes of this phenomenon, examining everything from our fast-pace ...  Show more