The Social Detective: Moving Beyond Prescript...

You are surrounded by things you could be doing, yet none of them feel worth starting, leaving you stuck in a weird mix of restlessness and agitation. Do you chalk that up to being lazy or unmotivated? Many people do, but science tells a very different story. Boredom is actually ...  Afficher plus

Say someone you know is exceptionally articulate, intellectually advanced, or academically capable. Do you then assume their general ability to function, emotional regulation, and organizational skills also operate at that same high level? You might, but that would be a mistake. ...  Afficher plus

Ari Tuckman, Psy.D., takes a deeper look at the science of time awareness to understand why procrastination, time blindness, and tardiness are such big problems for people with ADHD—and teaches strategies to help us "see" and "feel" time. 

It’s not that people with ADHD don’t want to be productive. It’s that they’re often trapped in a paradox: striving to do more, while silently blaming themselves for not doing enough. That tension—between internal ambition and external expectations—is the focus of this conversatio ...  Afficher plus

Dr. K explains time blindness in ADHD and how it is the hidden deficit that makes planning, punctuality, and follow-through so hard. He breaks down how an impaired internal clock and poor retrospective time perception (not tracking how long things actually take) lead to procrasti ...  Afficher plus