Send us Fan MailIf you have ever listened to a relationship podcast and thought, “Are they talking about me?”, you are not alone. I’m Kim Lee, a child and adolescent psychotherapist, and I made this short, direct explainer to clarify the intent behind my work on abusive relations ...Show more
One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ...Show more
The 6-Step Mental Checklist Before You Do Anything
We make most decisions on autopilot and only notice afterwards that we reacted instead of chose. This episode lays out a six-step mental checklist you can run before you act, so you meet a situation with a clear head rather than a hot one.It is built on Stoic practice: pause, che ...Show more
In this episode, we'll discuss how to get things done without turning into a ball of stress.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲