Weekly Debrief | Mushroom Killer Loses Appeal...

HEADLINES Australia tops world for anorexia and bulimia rates Defence chief grilled over SAS report findings Erin Patterson to learn appeal outcome Albanese accuses opponents of 'nativist politics' on EU trade deal Perth 75-year-old smashes handstand world record If you or anyone ...  Show more

HEADLINES Dozens killed in Spain high-speed train crash Sam Wood’s former fitness brand renamed after DV charges Delivery apps make us think less about nutrition, study finds Victorian Greens pledge to make the Yarra swimmable Canada to make its Eurovision debut GET IN TOUCH Got ...  Show more

The news can make you really anxious, but you can learn to manage that anxiety. If doom scrolling is ruining your day or if the steady stream of bad news is getting you down, depressed, or overwhelmed, take a few minutes to learn how to manage anxiety about the news.

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You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoral ...  Show more

Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s jus ...  Show more