Ep 300 Adam Keen – What I Learned From My Teachers

Ep 300 Adam Keen – What I Learned From My Tea...

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Ep 299 Daniel Simpson – The Evolution of Modern Yoga

Daniel discusses his new book, The Evolution of Modern Yoga, exploring its historical roots, key figures like Vivekananda, and how traditional practices have been adapted for contemporary wellness and cultural contexts. MAIN TOPICS · The distinction between pre-modern and modern ...  Show more

Ep 298 Adam Keen – Motivation For Yoga Practice

Adam explores how to maintain motivation for yoga practice during different seasons of energy and life. He shares practical tips, philosophical insights, and personal stories to help practitioners stay connected to their practice and deepen their understanding of yoga beyond the ...  Show more

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