Menopause, Belly Fat, and Your Liver: The Connection Women Need to Know

Menopause, Belly Fat, and Your Liver: The Con...

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The Good Poops Protocol: 3 Supplements for Your Liver, Gut & Gallbladder

In this Supplement Stack Series episode, Nurse Doza introduces the Good Poops Protocol — a two-month routine built on three MSW Nutrition supplements: Liver Boost, Berberine, and GUT (L-glutamine powder). He explains how liver, gut, and gallbladder issues travel together — even f ...  Show more

Recovery Beyond Diet & Training: Sleep, HRV & Overnight Oxygen (Hume Series, Part 3)

Hume Health makes health-tracking gadgets with a free app and a 10-year warranty. In this episode, Nurse Doza shows how he uses the Hume Band to look at sleep, HRV, and overnight oxygen together. It gives him a fuller picture of how his body responds to daily life, not just to wo ...  Show more

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