Bloating, Belly Fat & GLP-1: What Your Gut Is...

What if your body has never once been working against you?In this special solo episode of Live Like a Girl, you'll hear Dr. Mindy Pelz's live keynote from Hay House's Empower Your Life weekend, an event honoring what would have been Louise Hay’s 100th birthday.Dr. Mindy shares ho ...  Show more

Have you ever wondered why you feel the need to prove yourself, struggle to set boundaries, or constantly put everyone else's needs before your own?In this episode of Live Like a Girl, I'm joined by licensed psychotherapist and bestselling author Terri Cole to discuss her new boo ...  Show more

Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guidi ...

In this episode of A Really Good Cry, I speak with Dr. Mindy Pelz, a fasting researcher, bestselling author, and expert in women’s health. Dr. Pelz shares the latest science on what happens in the body after a fast—and why your first meal can significantly influence the results o ...  Show more

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. For ma ...  Show more