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Receiving Help Without Losing Yourself with James and Jules Ochoa

We’ve talked plenty about asking for help. This week, James Ochoa and his son Jules join us to take on the other half: what happens when someone actually helps you, and why that can feel so much harder.Jules has spent the past year rebuilding James’s practice from the inside, whi ...  Show more

Reading, Audiobooks, and the ADHD Comprehension Problem with Misty Stinnett

Most of us have a stack of self-help books we fully intend to get to. Our friend Misty Stinnett, co-host of Go Help Yourself, has read hundreds of them for her show, and she joins us to talk about reading when your attention has its own plans. Misty is quick to say she isn’t an A ...  Show more

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