Want to be happier? An 85-year old Harvard study has the secret to happiness || Ep. 182

Want to be happier? An 85-year old Harvard st...

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What are you Accepting? Stop Repeating the Past || Ep. 181

This episode is exactly what I needed to hear for myself today. It's a reminder that sometimes we are accepting into our life things that we should be rejecting. Sometimes have memorized the lines from our past and we need to stop repeating them. Sometimes we self-sabotage. Subsc ...  Show more

Does Manifesting Work? How to Turn Big Dreams into your Dream Life || Ep. 180

Does Manifesting Work? How to Turn Big Dreams Into a PlanDoes manifesting work? Yes, but only when you pair it with the part most people skip. In this episode, I share how writing down your biggest dreams trains your brain to notice the opportunities that move you toward them, an ...  Show more

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