maybe your mistakes weren't mistakes (rethinking regret)

maybe your mistakes weren't mistakes (rethink...

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maybe it’s time to underthink it

sometimes we make our problems harder than they need to be by overthinking, trying to control the outcome, and worrying about things we can’t figure out yet. in this episode, i talk about learning to recognize when your thinking stops being helpful, how to stop adding unnecessary ...  Show more

when nothing has changed but everything feels harder

Sometimes your life doesn’t need to change. You just need to take better care of the person experiencing it. Thank you for listening!Important Links:The Return Challenge (Free 7-Day Present Moment Reset): https://presenceofbeing.gumroad.com/l/thereturnchallengeA Guide to Living I ...  Show more

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