How Secure People Breakup

You try to tell your partner that something they did hurt you, but somehow the conversation turns into an argument about your tone, your memory, or why you’re making such a big deal out of it. And before you know it, you’re the one apologizing, even though you were the one who wa ...  Show more

Your avoidant ex is back. But do they actually want you back, or are they just checking whether you’re still available?Not every avoidant ex returns for the same reason. Some genuinely regret losing the relationship, while others may be feeling lonely, curious, guilty, or looking ...  Show more

Today's episode is exploring the topic of what to do if you want to heal & grow... but your partner doesn't. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn't have to m ...

In this episode of On Attachment, we’re diving into how to support an avoidant partner in opening up emotionally. If you’ve ever felt frustrated by your partner’s emotional distance or found yourself unsure how to help them feel safe in the relationship, this episode ...

Send us Fan MailUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conce ...  Show more