Lay Down What You've Been Carrying 🍃 A Medit...

Up next

AD FREE BONUS: You Can Do the Impossible ✨ A Meditation for Courage and Self-Belief

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7min 4sec

Flow Gently Into Your Morning ☀️ A Meditation for an Easeful Start

Hello Beautiful, I'm so grateful you're here with me You don't have to rush into the day the moment your eyes open. This gentle morning meditation helps you awaken mindfully, release tension, and move into your day with greater ease, presence, and emotional balance. Begin slowly ... Show more

. 12min 39sec

Recommended Episodes

Shut Off Your Mind

Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 16min 24sec

Turn Off the Voices In Your Head

Meditation for Anxiety

. 27min 3sec

Shut Off Your Mind

Meditation for Women

. 16min 24sec