Why You Take Everything Personally (And How To Stop Believing It’s Always About You)

Why You Take Everything Personally (And How T...

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ICYMI: Stuck In Dating? A Framework To Overcome Common Self-Sabotaging Patterns, with Amy Chan

If modern dating feels like an episode of Black Mirror, you're not alone. So we're throwing it back to dating advice that can help you date smarter and build healthy relationships that last. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from ...  Show more

How to Stop Overthinking Decisions and Trust Yourself, with Therapist Jenna Overbaugh

Why is it so damn hard to make decisions? And why are we so afraid of making the wrong choice? If you overthink every option, struggle with decision anxiety, second-guess yourself, or feel like you’re always chasing 100% certainty, this episode is for you.Whether you’re questioni ...  Show more

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