More Than Muscle: Training to Be Strong, Athl...

What happens when endurance stops being about winning and starts becoming about gratitude? In this episode of Price for Paradise, Woody sits down with Chuck Mills to talk Ironman, Leadville 100, ultramarathons, DNFs, pacing, aging, and the lessons that come from decades of doing ...  Show more

What does it really take to go from civilian life to becoming an Army National Guard officer? In this episode of The Price for Paradise, I sit down with my longtime friend Cohlton Kieffer to talk about his journey through Army Basic Training and Officer Candidate School (OCS). Co ...  Show more

Ironman prep is back. This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fu ...  Show more

Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A backyard format ultra consisting of a 4.2-mile loop every hour on the hour, until only one person remains. I'm sharing my nutrition and pacing strategies, revealing new pers ...

In case you missed this episode on the Playing with Science channel…. Swim… Bike… Run… Science! Hosts Gary O’Reilly and Chuck Nice enter the world of endurance as we explore Ironman Triathlons alongside Mark Allen, voted ESPN’s Greatest Endurance Athlete of All Time, and exerc ...