UN-ROT YOUR BRAIN (slow down and get your lif...

EP010 - What if it gets bad again? Spiralling on: non-negotiable self-care rituals, seasonal depression, insomnia, joymaxxing, and taylor swift. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠. 

EP009 - Is being perceived worse than being disliked? Spiralling on: the looking glass self, nervous system regulation, the difference between intent and impact, and how suffocating other people's opinions can be. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠I ...  Show more

The girlies bring you a classic chatty episode exploring emotional labor, free speech, and that one cartoon sound effect that plays when someone slips on a banana. Even more digressions include: secret Mormon influencers, why Coachella sucks, and a follow up on a crucial mailbox ...  Show more

Hi angels,Welcome back to the oversharers podcast <3333This week we talk about becoming our best selves - we ask each other what would Kally and Hodo’s best versions be doing right now? Pluswe answer two juicy scenarios from our audience members.As always send any dilemmas to our ...  Show more

In this episode we run through a Reddit thread and a question from the listeners, in a thought-provoking conversation that will make you think.

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