You May Leave the War, but the War Never Leav...

Sometimes, the desire to fill an emotional void becomes so overwhelming that we start accepting things we know aren't good for us, simply because being alone feels worse.In this episode, I explore emotional hunger, the tendency to settle for unhealthy relationships, and how const ...  Show more

If you’re about to start your study abroad journey, this episode is for you.The first half is about everything you can actually prepare for: packing, documents, logistics, what to bring, what to sort out before leaving, and the little things that can make your first weeks easier. ...  Show more

this one is a bit different. normally before i do episodes i have everything all figured out (ok at least i try to). gonna be real with you guys, i don’t have all the answers here. i’ve dealt with this issue for years, and it’s been quite a journey, but i’ve learned a lot that i ...  Show more

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today ...  Show more

Life can be overwhelming. We are constantly inundated with decisions, information, and noise. Life is happening right before our eyes but somehow we miss it. Somehow we neglect to see the beauty right in front of us because we are always rushing to "the next best thing". Searchin ...  Show more