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Hydrogen Water

Are hydrogen water bottles worth the hype?Like listener Liz, you might have seen them on your socials or at your local gym. They promise to help with inflammation, energy, athletic recovery and support mitochondrial health. But is a bottle of fizzing H20 costing more than £100 do ...  Show more

Eye Drops

Which eye drops are best for dry eyes?Listener Carole wakes up each morning with dry, gummed-up eyes. As a result she's built up a small hoard of different eye drops, variously promising to hydrate, soothe, or relieve; and that's only a fraction of the many drops, vials, and oint ...  Show more

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