How to Get Really Good at Anything: The 3 Ing...

Triquetra Discount: Use code Dave20 at Triquetrahealth.com/dave Multivitamin Mistakes, MTHFR Genetics, B Vitamins, Creatine & Prescription Drug Risks Host Dave Asprey sits down with Phil Cowley, a pharmacist, founder of Cache Valley Pharmacy, and creator of Phil's My Pharmacist, ...  Show more

I've tried every controversial focus drug I could get my hands on. Modafinil, LSD, psilocybin, mescaline, DMT, ketamine, MDMA, amphetamine, ephedrine, the racetams, and a shelf of Russian compounds most people have never heard of. I've spent 20 years and millions of dollars testi ...  Show more

In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the esse ...  Show more

You know how important sleep is just from the personal experience of making it through the day after a bad night’s sleep. But what if you were told that sleep was the single most important thing you could do for your physical and mental health? It affects everything from your sex ...  Show more

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