Is Sourdough Bread The Healthiest Bread? | EP 431

Is Sourdough Bread The Healthiest Bread? | EP...

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Blood Pressure Isn’t a Salt Problem: What I Got Wrong for Years | EP 430

What if the pill your doctor handed you is silencing the smoke alarm while the real fire keeps burning?Today on the podcast, I’m sharing what I got wrong about high blood pressure for most of my career, and why the real root cause may not be in your heart, your blood vessels, or ...  Show more

The Poop Questions You’re Too Polite to Ask | EP 429

Poop. Did you know that what lands in your toilet every day is the most honest report card your body will ever hand you? In episode 429, I’ll answer all the poop, constipation, and gut health questions you’ve always wanted to ask, and we’re going to do it rapid-fire because you s ...  Show more

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