Why Do I Need So Much Reassurance?

Am I being manipulative, or am I just expressing how I feel? Licensed therapist Kati Morton answers 10 questions about emotional manipulation, guilt-tripping, the silent treatment, and healthy communication in relationships. We cover whether crying in an argument is manipulative, ...  Show more

Does your therapist actually care about you, or are they just good at their job? Licensed therapist Kati Morton answers 10 of your most vulnerable questions about the therapeutic relationship. We cover why therapy feels one-sided, whether your therapist thinks about you between s ...  Show more

In this Q&A episode of the Hardcore Self Help Podcast, I address two insightful listener questions. The first explores coping with the end of a therapeutic relationship, while the second delves into the physical manifestations of depression and strategies to manage them. This ...

In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.

Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ...

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about the importance of allowing individuals to identify and describe their own experiences, especially when it comes to ...  Show more