The saying goes, "The grass is always greener on the other side of the fence." This statement is perhaps never truer than when we are looking at our own body. Regardless of what we look like, it's never good enough. It is beyond time to end this madness and accept that we are all ...Show more
Stop what you're doing and repeat after us: "Comparison is the root of sadness. Beauty comes from within. Love yourself." Consider this episode a public service announcement, because we all need to say those words and mean them. To check out Fit Track, go to: getfittrack.com/adv ...Show more
Do you find fitness and keeping your body healthy fun? Twins Dave and Steve Flynn – perhaps better known as The Happy Pear – love keeping fit in a way that feels like play. They listen to their bodies; they move intuitively. Sometimes that means handstands, sometimes it means yog ...Show more