The Identity Trap: When Running Becomes Who Y...

Ok, strap in listeners for the top 12 trail/ultra races in Australia as judged by Ron and I. Based purely on races either Ron and I (or both) have done and biased towards the types of races we like. You may not agree, but that's ok! Let us know races you think deserve to be there ...  Show more

My daughter Elizabeth comes on the pods to discuss the highs and lows of crewing at TDG. What wet well, what was hard and what we would do better next time. Essential listening for anyone wanting to crew at any race! 

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Show more

In this episode, Nick chats with Nathan Fenton (a.k.a the Run Power Coach) and discusses all things running and power meters including technology such as Stryd, how to implement the data in training and where the industry might be heading when it comes to using this metric. About ...  Show more

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ...  Show more