523 SelfWork: Parental Remorse and Regret: He...

Finding your purpose. Is that easy? Hard? With the help of the highly-respected Dr. Terrence Roberts, Dr. Margaret repeats his question, "Why are you?"I was lucky enough to have a very special experience this past week. I heard Dr. Terrence Roberts, who was one of the Little Rock ...  Show more

Today, Dr. Margaret focuses on what "asking for help" in the context of mental health... actually means.So many will tell you that asking for help reflects weakeness.I’d like to challenge that thought. And I’ve got great help from the little book The Boy, the Mole, the Fox and th ...  Show more

On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, likening its mortality effects to smoking 15 cigarettes a day, and explore its clo ...  Show more

Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherford jo ...  Show more

Hi my loves 🦋 In today's episode I share with you the habits & mindset shifts that keep me from falling into deep depression and self sabotaging cycles, especially after hard season of grief and loss.My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-jour ...  Show more