4 High-Maintenance Things I Do To Be Hotter, Healthier, & Feel Better (Flashback Friday)

4 High-Maintenance Things I Do To Be Hotter, ...

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“Why Am I Like This?”: How to Finally Break the Patterns Keeping You Stuck, With Sabrina Zohar

#350: Why do we keep attracting the same types of people, repeating the same unhealthy patterns, or getting triggered by things we know shouldn't bother us? And more importantly, how do we actually change? Josie is joined by Sabrina Zohar, host of The Sabrina Zohar Show, and NYT ...  Show more

 . 1h 2min
November's Curriculum: Your Glow-Up Guide to Actually Feel Grateful (The Neuroscience of Deep Gratitude)

#349: What if the reason your gratitude practice isn't changing your life is that you're not actually feeling grateful? In November's Monthly Curriculum, Josie explores the fascinating neuroscience and spirituality of deep gratitude—and why there's a huge difference between knowi ...  Show more

 . 45min 44sec

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