Overcoming Anxiety by Anchoring in the Presen...

In this episode, we explore the powerful impact of expecting something positive to happen in our daily lives. By shifting our mindset from anticipating problems to looking for small joys, we can enhance our overall happiness and create a more fulfilling day. See Privacy Policy at ...  Show more

Positive Thinking Activities Download the Selfpause Positivity App If you want to encourage others to think positively, you can do a variety of positive thinking activities. Positive thinking exercises are a great way to increase confidence and overcome negative thinking. They in ...  Show more

Rewire Your Self-Talk: The Words That Shape Your Confidence & Reality 🎙️✨Have you ever considered how the words you use impact your confidence, identity, and success? The way you talk to yourself—whether consciously or subconsciously—can either hold you back or empower you to st ...  Show more

Struggling with self-doubt? Feel like your manifestations aren’t working? The problem isn’t you—it’s your subconscious mind.The words you say every day create your identity and reality. In this episode, I’m breaking down how to use I AM affirmations for women to overcome self-dou ...  Show more

In this episode, we learn How To Make Affirmations Work For You. Go to https://7goodminutes.com/podcast/affirmations for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices