3928: New Hair ReGrowth Trials, MRI Brain Sca...

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Ferritin At-Home Lab Test (product review) What Worked 5 Years Ago May Not Work Today (tip of the week) Strength Training & Brain Age (research) Inte ...  Show more

You don't need to visit an expensive longevity clinic to start taking steps toward a healthier future. Building a personalized plan begins with understanding where you are today and identifying what deserves your attention. On today's show, I'll walk you through a framework for c ...  Show more

What's the most important change you need to make to reach your goals? Many of us, myself included, often believe that external factors—such as money, career, government, or relationships—must shift for us to reach our full potential. But the truth is, more often than not, we are ...  Show more