Tales Of A Housesitter: Huskies & Snow | Cozy...

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Guided Sleep Meditation For Stress Relief | Essentials

In tonight’s sleep meditation with Karissa, we’re revisiting a grounding favorite from the Sleep Wave archive. If stress or anxiety has left you feeling overwhelmed, this meditation will help you come back into your body, release some of that tension and feel more settled before ... عرض المزيد

. 37 دقيقة و50 ثانية

Mini Sleep Meditation to Release Self-Judgment | Follow Your Own Timeline

When it feels like everyone else is moving ahead, comparison can get especially loud at night. In this mini meditation, Karissa helps you step away from other people’s timelines and reconnect with the idea that your life is allowed to unfold at its own pace. Join Sleep Wave Premi ... عرض المزيد

. 9 دقيقة و57 ثانية

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Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... عرض المزيد

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